Full-Length Duration 00:20:32
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The mantra gives you a home base to come back to whenever you notice that your mind has taken an excursion into the past or the future. The mantra is designed to help you return to the present moment.

~Gay Hendricks in The Big Leap, p 145

A mantra, as it is used here, is a word or group of words that helps focus your mind. You are aware of your thoughts, and you know resistant thoughts are counterproductive, but it can still be a challenge to stop thinking the thought you don’t want think. Even in the moment you tell yourself, “I’m not going to think about that thing,” you are thinking about that thing. Rather than trying to stop thinking about it, it is much easier to simply turn your attention to something else. A good mantra helps you pivot from a resistant thought into a thought that elicits relief. It’s easy to pivot your attention when you care about how you feel!

I Decided to Feel Good About That is a 20-minute audio lesson that begins as a conversation about The Twins’ success with the aforementioned mantra, but transforms into a discussion about mantras in general. Kelly and Jessica chat about their respective processes for creating mantras as well as their own definitions of what a mantra is and what purpose it is intended to serve.

Learn more about how to find a mantra that resonates with you and how to put it into practice in this decidedly delicious edition of Earcandy.

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Full-Length Duration 00:31:06
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By the powerful Universal Law of Attraction, you draw to you the essence of whatever you are predominantly thinking about. So if you are predominantly thinking about the things that you desire, your life experience reflects those things. And, in the same way, if you are predominantly thinking about what you do not want, your life experience reflects those things.
~Abraham in Ask and It Is Given, p 27

When you notice something, you get more of it. That is the main principle of the Law of Attraction. When you master this principle, creation becomes a lot easier and a lot more fun. But how do we notice something other than what is? How can we tell a new story when the “truth” is right in front of us, constantly reminding us of what we don’t want? With practice, of course!

Thinky-Thoughty Creations is a 31-minute audio lesson in which Kelly and Jessica share their own life experience on a range of topics including: Hummers, personal relationships, work environments, money, weight loss, skin care, and more. Through practiced thought, The Twins have successfully changed their story in regards to all of these topics and have the life experience to prove it. You can do it too!

Learn more about how to practice the thoughts you want to think and see real-time evidence of your creative powers in this sugary edition of Earcandy.

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Be sure to click “Return to jessica mullen design” after you make your purchase. That link will go straight to the Earcandy mp3.

Praise for Earcandy #2

“‎Jessica, omg, this Earcandy episode is wonderful!! Thank you!!” ~Michelle Moore

Full-Length Duration 00:18:36
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When a thought subsides, you experience a discontinuity in the mental stream—a gap of “no-mind.” When these gaps occur, you feel a certain stillness and peace inside you. ~Eckhart Tolle in The Power of Now, p 19

There’s nothing inherently wrong with thinking, but most of us have some thought patterns we wouldn’t mind dropping. We have tried many methods to release thought or pivot to a better feeling thought. None of these methods have been more effective than our newest discovery: silent counting. Inspired by Tolle’s advice to practice releasing thought, this method has allowed us to release resistance in astounding new ways.

This 18-minute audio lesson is an in-depth discussion of the benefits we found in silent counting and our progress with it so far. Learn more about the benefits of not thinking, how to release thought, and why silent counting is the single most effective of the dozens of methods we’ve tried for dropping or pivoting from negative thoughts.

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Clicking the purchase link will take you to Paypal. After paying, you will receive a link to download your Earcandy audio file.

Praise for Earcandy #1

“Yo Jessica and Kelly- I just got your Earcandy! LOVING IT! I’m opening my butthole!” ~Emma Wilson